
Kris Black
Kris specializes in behavioral change, muscle building, and sports performance. His workout programs range from general fitness to outstanding physical conditioning. Amongst other things…
When we build a house, we make sure we have a sturdy structure to build upon. The metabolism is the ultimate source of supplying the energy you need to grow, or lose. Each cell in our body is told whether to consume or release energy. Your workouts can be the signal to do either. Let’s go!
Kris specializes in behavioral change, muscle building, and sports performance. His workout programs range from general fitness to outstanding physical conditioning. Amongst other things…
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