How Important Is Physical Activity In Prevention Of Obesity?

Physical activity is an important component in fighting obesity and other related diseases.

Dose response, type, intensity, and other variables have been researched over the years in a pursuit to battle the obesity epidemic. Still the obesity epidemic continues.

A very good podcast by a pioneer in the field of epidemiology.

Listen here:

 

My Signature Method, Your Signature Move!

Read More
Available Packages

Our Signature Methods

What’s that? You don’t have one of our certified trainers helping you acheive your goals? Then let’s fix that! Click on any of our packages below for more information and start living a better life today!

+ View All
Powered By

Collaborators

Sign up for our newsletter!