Physical Activity & Improved Lipoprotein Profiles

Kraus NEJM 2002 (1)

A link between physical activity and a reduced risk of cardiovascular disease exists. Whether the improvement is due to positive changes in lipoprotein profiles is undetermined. Using a prospective, randomized study design, researchers investigated the effects of the intensity and amount of exercise on lipoprotein profiles. The researchers gathered that the amount of exercise was the critical factor associated with improved lipoprotein profiles. (more…)

Read More
Available Packages

Our Signature Methods

What’s that? You don’t have one of our certified trainers helping you acheive your goals? Then let’s fix that! Click on any of our packages below for more information and start living a better life today!

+ View All
Powered By


Sign up for our newsletter!