I've always aimed to be healthy with sports and being active. After high school it became difficult for me to stay truly active and fit. I felt it became harder to self-motivate myself so I started seeing Kris, and it was the best decision I made. Kris knows how to make a program to best suit you and is with you every step of the way to make sure you reach your goal. His workouts were demanding but they kept me on my toes and pushed me to achieve my final goal!