When we discuss physical activity & fitness, we’re really examining a specific branch of public health. Public health falls into the preventative medicine which aims to eliminate the contraction of infectious and chronic diseases, reduce injuries caused by accidents, and improve the structure of policies and the legal system to improve the public’s health. Signature Methods sides closely with the beliefs that govern public health. Therefore, this video isn’t directly related to physical activity but overviews public health.
Enjoy!
