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    • Behavior Change Theory Q & A
      All questions related to behavior change (goal setting, values, belief systems, thinking, emotional control, etc.).
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    • Exercise Physiology Q&A
      Questions and topics related to fitness, adaptation to exercise, genomics, biochemistry, anatomy & physiology, biomechanics, etc.
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    • Nutrition Q&A
      Questions related to nutrition and metabolism! Go!
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    • Lifestyle Q&A
      Questions related to lifestyle, stress, managing time, etc. and general support to work through life's obstacles!
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